Who would go to an ice cream shop if they only had vanilla? Not us! That's why we have every flavour of fitness class we can think of. Join us today and we'll have you sweating by tomorrow.
Yoga
All Levels Yoga
75mins
All Levels Yoga, a feel-good flow for every body and experience level! This modern practice blends strength and comfort, inviting you to sweat and rest in a warm room. Experience a harmonious balance of steady movement and gentle stretches, all while supporting your mind, body, and soul. Bring your mat and any props you love to make this nurturing practice your own.
Viyasa Yoga
75mins
Vinyasa Yoga, a dynamic flow class that links breath with movement, inspired by Srivatsa Ramaswami and Ryan Leier. Enjoy a warm room that helps create heat in the body and relaxation in the mind. Explore basic yoga postures with options to expand or modify as you see fit. Start your week feeling rejuvenated and find the rhythm that resonates with you.
Whole Yoga
75mins
Whole Yoga, a grounding practice influenced by B.K.S. Iyengar, Father Joe Pereira, and Ryan Leier. Emphasizing alignment and longer holds, this class invites the use of props to cultivate comfort and stability in classic postures. Explore your personal practice each session, and join the monthly workshop for group discussion and deeper discovery. Bring a mat, blocks, straps—everything you need to fully support your journey.
Circle Mobility, a full CIRCL Wellness experience rooted in functional movement. This 30-minute class combines breathwork, flexibility, and targeted mobility exercises to help you move with ease. Expect to unlock tight areas, improve your range of motion, and round out your fitness routine. Join us to feel refreshed and discover a new sense of freedom in your body.
Mat Pilates
60mins
Mat Pilates, a core-focused practice that enhances strength, balance, and body awareness. This mind-body workout emphasizes precise movements to support posture, coordination, and overall well-being. Enjoy a low-impact yet challenging class that targets both your arms and legs while building a stable foundation. Bring a mat or use one at the gym and experience the benefits of Pilates from the inside out.
Zumba, an energetic dance-fitness class that brings the party to your workout! Groove to upbeat rhythms while blending cardio, coordination, and fun. With easy-to-follow moves and an infectious atmosphere, Zumba makes fitness feel less like exercise and more like a celebration. Perfect for anyone looking to shake off stress and enjoy a high-energy session.
Basic Strength, a resistance training class using barbells, dumbbells, kettlebells, and bodyweight exercises. Designed around fundamental strengthening principles, this class focuses on form and efficiency to match your individual needs. Whether you’re new to lifting or refining your technique, Basic Strength gives you the building blocks to grow your power and confidence.
Surge
45mins
Surge, a functional class for all levels! Rotate through HIIT, Tabata, circuits, and other training formats for a dynamic workout that never gets stale. Surge keeps you on your toes by introducing new challenges each session, helping you build strength, endurance, and mobility. Join us every Saturday, have fun, and walk away feeling stronger and more capable.
All Levels Yoga, a feel-good flow for every body and experience level! This modern practice blends strength and comfort, inviting you to sweat and rest in a warm room. Experience a harmonious balance of steady movement and gentle stretches, all while supporting your mind, body, and soul. Bring your mat and any props you love to make this nurturing practice your own.
Total Body
45mins
Vinyasa Yoga, a dynamic flow class that links breath with movement, inspired by Srivatsa Ramaswami and Ryan Leier. Enjoy a warm room that helps create heat in the body and relaxation in the mind. Explore basic yoga postures with options to expand or modify as you see fit. Start your week feeling rejuvenated and find the rhythm that resonates with you.
Yoga
Pilates & Mobility
Strength & Conditioning
Full Body Circuit
