Struggling to meet your goals? Maybe you just find a gym setting a bit intimidating? What are you going to do? Sign up for a personal trainer! This person is here to support YOU. They can help make a plan to get you where you want to be and will teach you everything you need to know about the gym. What could be better than that? Maybe some nutrition coaching and daily check ins too? That's what a person trainer does. Remember, their title starts with "personal" because its all about making it work for you! Talk to the front desk to get started or email manager@ecaclub.ca. We'd love to help!